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      <image:title>About - HI! I’M LISA FORRESTER.</image:title>
      <image:caption>Welcome! I became a health coach because I love encouraging people to find solutions for their lives. I am quite sure you already know the basics of what you should do but have a hard time taking consistent action. I bet you are looking for solutions that work in REAL life! Perhaps you want to feel better and have more energy so you can serve your family, church and community better. I started Fit To Serve to help people, just like you, get healthy (mind-body-spirit) in order to serve wherever you are called with energy and confidence. We can transform the lives of our families and beyond by our example of living lives that are Fit to Serve! Little changes make big impacts! Will you join me? My education qualifications are outlined below and if you want to read more keep scrolling to the bottom of the page!</image:caption>
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      <image:title>About</image:title>
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      <image:title>About - Institute for Integrative Nutrition</image:title>
      <image:caption>I received my training at the Institute for Integrative Nutrition, where I learned about more than 100 dietary theories and studied a variety of lifestyle coaching methods. Drawing on this knowledge I will help you create a personalized roadmap to health that suits your unique goals. Click here to read more about IIN and the field of health coaching.</image:caption>
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      <image:title>About - Institute for Integrative Nutrition</image:title>
      <image:caption>Completed necessary coursework required to qualify to sit for the National Board of Health and Wellness Coaches National Certification Exam, administered by the National Board of Medical Examiners and in December of 2021, obtained that certification.</image:caption>
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